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How to Write a Personal Training Questionnaire for your Clients

How to Write a Personal Training Questionnaire for your Clients

Learn how to design a comprehensive questionnaire to gather essential information from your clients and tailor their training programs accordingly.
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5 Interview Tips for Personal Trainers

5 Interview Tips for Personal Trainers

Get the edge in your PT job interviews. Discover the five best tips to confidently present your skills, passion, and knowledge, ensuring you get the job you want. 
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How to Become a Fitness Instructor

How to Become a Fitness Instructor

Explore the process of becoming a fitness instructor, including certification requirements and the skills needed to excel in the field.
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Personal Trainer Jobs: A Complete Guide to finding a job as a Personal Trainer

Personal Trainer Jobs: A Complete Guide to finding a job as a Personal Trainer

Learn how to find a job as a personal trainer with this complete guide, including job search strategies, interview tips, and career advancement opportunities.
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How to Become a Sports Nutritionist

How to Become a Sports Nutritionist

Learn how to become a qualified sports nutritionist and build a rewarding career in the personal training industry. 
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How to Become a Certified Group Fitness Instructor

How to Become a Certified Group Fitness Instructor

Learn how to become a qualified group fitness instructor with THFI and build a rewarding career in the personal training industry. 
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The Secret to Creating Effective Meal Plans that Clients Love

The Secret to Creating Effective Meal Plans that Clients Love

Learn how to create effective meal plans that your personal training clients fall in love with straight away. 
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How to use Fitness Assessments to get 100% Better Results

How to use Fitness Assessments to get 100% Better Results

Discover the power of fitness assessments for personal trainers to craft bespoke training programmes.
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Summer Fitness Tips: How to help your clients Stay Fit and Healthy

Summer Fitness Tips: How to help your clients Stay Fit and Healthy

When the mercury starts rising, does your client's motivation start falling? You're not alone in ...
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Why Good Exercise Form is the Cornerstone of Your Fitness Career

Why Good Exercise Form is the Cornerstone of Your Fitness Career

Ever wondered what separates an average personal trainer from an extraordinary one? Believe it or...
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Benefits of Outdoor Exercise for Personal Training Clients

Benefits of Outdoor Exercise for Personal Training Clients

Are you capitalising on one of the fastest growing trends in fitness?  Outdoor exercise is skyroc...
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The Importance of Rest Days for your Personal Training Clients

The Importance of Rest Days for your Personal Training Clients

Are your clients pushing hard day after day and yet stalling in their progress? It might be time ...
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How to Stay Ahead of the Curve with the Top Fitness Trends of 2023

How to Stay Ahead of the Curve with the Top Fitness Trends of 2023

Imagine being able to offer your clients a workout that is fun, immersive, and tailored to their ...
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How to Incorporate Resistance Bands into Workouts as a Personal Trainer

How to Incorporate Resistance Bands into Workouts as a Personal Trainer

Resistance bands. They might not seem like much at first glance - certainly not as impressive as ...
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The Benefits of Strength Training for Women 

The Benefits of Strength Training for Women 

“Weight training will make me bulky” This is probably the number one worry women have when it com...
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How to train ‘Special Populations’: Children, Pensioners and Disabled People

How to train ‘Special Populations’: Children, Pensioners and Disabled People

When you’re working as a personal trainer, no two clients are ever the same.  Your clients will a...
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How to Create Effective Workout Plans for Beginners

How to Create Effective Workout Plans for Beginners

If you’re a serious personal trainer looking to make a real impact on the gym floor, by now you s...
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How to boost your clients' fitness success with the right support system

How to boost your clients' fitness success with the right support system

Discover why having a support network is vital for achieving your clients fitness goals.
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Exploring Different Fitness Modalities

Exploring Different Fitness Modalities

How to find your niche as a Personal Trainer.
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